Tuesday, 9 April 2013

Day 5 of My Health Journey

     Today was an amazing day! I got back some amazing school marks AND I am on track to becoming more fit and healthier.

Breakfast: half a whole wheat pita bread with some peanut butter and honey

Lunch: a medium boiled potato with unseasoned grill chicken and half a cucumber

Snack: 4 almonds

Dinner: Kebab with rice and hummus

Fitness: My goal was to jog outside again but the weather did not agree with me. Instead I half jogged half walked for 45 minutes.

I forgot to take pictures of my meals today but here are some look alikes.




These are the closest images I could find on google. They are also way bigger portions than what I actually ate. 

If you have any tips for me or suggestions that would be great!

Until next time,

Cecile


2 comments:

  1. wow that is a lot of hummus.

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    1. Yes but these are just some pictures I found off google. They were the closest images I found that was similar to what I ate (I forgot to take some images). My portions were much smaller.

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